The coronavirus (COVID-19) pandemic can take an emotional as well as a physical toll. There are strategies that can help with the stress, grief, and anxiety that many people are feeling. This section links to information and resources to support self-care, the work of providers, and community efforts.
Free Mobile App Resource
This free mobile app is designed to help you build resilience, manage stress, and increase your well-being during the coronavirus (COVID-19) pandemic with tools to help you stay connected, work from home, navigate parenting or caregiving, and stay healthy while sheltering in place.
HHH works with all of it's veterans to provide support to them in dealing with stress reactions caused by the COVID-19 virus outbreak. We believe that our support with veterans dealing with stressors can improve their health, quality of life, and wellbeing.
The following evidence-informed principles have been shown to be related to better outcomes in many adverse situations (2). There are key actions within each element that might be especially helpful for those affected by the COVID-19 outbreak (1, 3). It's not necessary to have all elements in place but implementing some of the following suggestions may help you deal with the stress caused by the COVID-19 virus.
During the COVID-19 outbreak, you might have concerns about safety, feeling unable to cope, helplessness, guilt and anger. While it is understandable to feel this way, focusing on such negative feelings can make coping even more difficult. You may find it useful to become more aware of unhelpful thoughts and consider focusing on more helpful thoughts.
Use this table to identify thoughts you might be having now, and helpful thoughts you can try instead. Then, it's important to practice using more helpful thoughts as often as you can.
VA Healthcare System
940 Belmont St.
Many Brockton businesses are closed to the public, but open for business and still offering services during the COVID-19 pandemic. Use this Stay Home and Shop Local guide to support them! Shop online, order by phone, and arrange pick-up or delivery from the convenience of your home, following social distancing practices. This shop-local resource is a joint project between the Municipality of Brockton and the Walkerton BIA. Read more HERE
Copyright © 2020 Helen's Helping Hands - All Rights Reserved.
Website design by CommunityDevelopment.Expert